martes, 23 de junio de 2015

Welcome

Hello and welcome everyone to our new blogspot and adventures! ;) We are Katja and Edgar, coming from the countries of Germany and México and when Katja came to the UNO Astrolodge in Tulum on the Mexican Coast, she met Edgar, after a magical sound healing journey. The Sound Healing Meditation Journey is a magical experience that is a trademark of the UNO family, created with various instruments such as harp, flute, harmonium, the native American Flautas, the Indian Citar and Tambura, massages, copal resina incense, and many more creative inputs of each participating individual.
Here we met after this magical journey with music and massage and since then we have been travelling together with our amazing family of the UNO. We went to participate at the Ometeotl festival in Tepotztlan, did some Sound Healing Journies in a prison in México, went to an orphanage and a cancer home for children, meeting beautiful and magical people all along the way!
Now we came travelling to explore the world, to share what we love to do and to learn a lot more about all we do in this magical world that we live in! :)
At the moment we are staying in México City, giving our 4 handed Thai Massage to people and learning Acro Yoga together! We love to do a workshop soon and we will keep you updated where and when this is going to be!
We love Mexico City, this is such a vibrant alive and versatile city!
We can work, go to the parks, find nice places and meet cool people, México City has a really interesting museum of anthroplogy and Mayan history which we are going to visit tomorrow and which we are really excited for!
So here we are introducing our new blogspot, inviting you all to follow with your open minds, hearts and curiousity! Please send us all your answers, ideas questions and comments! ;)

Here a link to a video about our incredible magical Sound Healing Journey, experienced by many creative brothers and sisters, created by the loving universal forces of the UNO Astrolodge hermanitas and hermanitos :)

https://vimeo.com/125946244



 Ceremony of Birth, Love, Fun and Connection in the family of UNO Astrolodge in Tulum on the Carribean Coast, Quintana Roo, Mexico
 Practicing Thai Massage wherever we possibly can ;)


 Soul brothers and sisters
 Travelling on a mission to Coatsacoalcos
 Yoga fun with the children in the orphanage home Coatsacoalcos, Veracruz, Mexico
 Family on the way to Ometeotl festival, Morelos, Mexico
 Loving the moment :)
 Sound Healing in the beautiful Palapa of "Akalki" healing and holistic center in Bacalar, Mexico
 Acro Yoga in the Palapa of the UNO Astrolodge

 Partner stretching/strengthening exercises in the Jungle of Palenque, Chiapas, Mexico
 High flying whale Mexico
Beautiful piece of psychedelic magical art by unknown artist


And soon we are coming to Europe and we are looking forward to making many new friends, workshops and connections, meeting beautiful brothers and sisters from all over the world* :)
Love and Light a todos! ;)


lunes, 22 de junio de 2015

YOGA EN PAREJAS TERAPEUTICO Y ACROBATICO

Ven a practicar Yoga con nosotros, y disfruta los beneficios de esta técnica.

Come and practice Yoga with us and enjoy the benefits of this healing and fun way to practice Yoga.




BENEFICIOS:

*Aprende a equilibrar en parejas.
*Fortalece tu cuerpo y el de tu pareja.
*Desarrolla la confianza en ti mismo y en tu pareja.
*Practica paciencia, compasión, comunicación.
*Desarrolla tu capacidad de apoyar y de recibir apoyo.
*Diviértete desarrollando nuevas habilidades junto a tu pareja.
*Trabaja en equipo.
*Respira, medita, estira, relaja, masajea, disfruta mas momentos con tu cuerpo.

PROGRAMA:

*Meditación en pareja.
*Calentamientos en pareja.
*Agarres, estiramientos, balances.
*Vuelos terapéuticos y acrobáticos.
*Masaje tailandés introducción secuencia para parejas.

BENEFITS:

* Learn to balance the energies of your body in partnership.

*strengthen your body and soul and partner.
* Improve communication skills
* Develop trust in yourself and your partner
* Develop patience and compassion towards your partners and friends
* Strengthen body mind and spirit
* Open yourself to give and receive support and healing touch
* Work as a team with your partners and life itself
* Have fun learning together :)

PROGRAM:

* Partner meditation ( calming the mind, improve focus and concetration, open your creativity and inspiration)
* Warm-ups in partnership
* Grips, stretching, balances in partnership
* Therapeutic and acrobatic flies
* Therapeutic touch, introductory Thai healing touch


Contacto:  Edgar Bernard e-mail: xebernard@gmail.com 
                 Katja Schneider e-mail: katj.shneider@gmail.com